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Beat stress at work : how to balance your ambition with your anxiety /

Mark Simmonds

Beat stress at work : how to balance your ambition with your anxiety / Mark Simmonds; illustrations by Lucy Streule; foreword by Melissa Doman. - London : Welbeck Balance, 2022. - xx, 235p. : ill. ; 22cm.

Includes bibliographical references.

English.

ISBN: 9781801290128

Subjects--Topical Terms:
Anxiety
Job stress
Stress management

Dewey Class. No.: 158.72/SIM

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