Golding, Sophie. <br/><br/>
How to ease your anxiety:  embrace calm and say goodbye to worries for good / 
Sophie Golding. 
 - London, UK :  Vie Books,  2024. 
 - 157p. :  col. ill. ;  21cm. 
<br/><br/><br/>English. 
<br/><br/><label>ISBN: </label>9781837993796 
<br/><br/><label>Subjects--Topical Terms: </label><br/>Anxiety--Prevention<br/>Mental health<br/>Self-help techniques
<br/><br/><label>Dewey Class. No.: </label>616.8522/GOL