| 000 | 00649nam a22002177a 4500 | ||
|---|---|---|---|
| 003 | OSt | ||
| 005 | 20260506173408.0 | ||
| 008 | 260506b |||||||| |||| 00| 0 eng d | ||
| 020 | _a9781837993796 | ||
| 040 | _cKenyalang Ilmu Miri Library | ||
| 082 | _a616.8522/GOL | ||
| 100 | _aGolding, Sophie. | ||
| 245 |
_aHow to ease your anxiety: _bembrace calm and say goodbye to worries for good / _cSophie Golding. |
||
| 260 |
_aLondon, UK : _bVie Books, _c2024. |
||
| 300 |
_a157p. : _bcol. ill. ; _c21cm. |
||
| 546 | _aEnglish. | ||
| 650 |
_aAnxiety _xPrevention |
||
| 650 | _aMental health | ||
| 650 | _aSelf-help techniques | ||
| 942 |
_2ddc _cBOOK _n0 |
||
| 999 |
_c28543 _d28543 |
||