000			00734nam a22002297a 4500
003			OSt
005			20260619173352.0
008			260619b |||||||| |||| 00| 0 eng d
020			_a9781801290128
040			_cKenyalang Ilmu Miri Library
082			_a158.72/SIM
100			_aMark Simmonds
245			_aBeat stress at work : _bhow to balance your ambition with your anxiety / _cMark Simmonds; illustrations by Lucy Streule; foreword by Melissa Doman.
260			_aLondon : _bWelbeck Balance, _c2022.
300			_axx, 235p. : _bill. ; _c22cm.
504			_aIncludes bibliographical references.
546			_aEnglish.
650			_aAnxiety
650			_aJob stress
650			_aStress management
942			_2ddc _cBOOK _n0
999			_c28552 _d28552