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How to ease your anxiety: embrace calm and say goodbye to worries for good /

Golding, Sophie.

How to ease your anxiety: embrace calm and say goodbye to worries for good / Sophie Golding. - London, UK : Vie Books, 2024. - 157p. : col. ill. ; 21cm.

English.

ISBN: 9781837993796

Subjects--Topical Terms:
Anxiety--Prevention
Mental health
Self-help techniques

Dewey Class. No.: 616.8522/GOL

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