How to ease your anxiety: (Record no. 28543)
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| 000 -LEADER | |
|---|---|
| fixed length control field | 00649nam a22002177a 4500 |
| 003 - CONTROL NUMBER IDENTIFIER | |
| control field | OSt |
| 005 - DATE AND TIME OF LATEST TRANSACTION | |
| control field | 20260506173408.0 |
| 008 - FIXED-LENGTH DATA ELEMENTS--GENERAL INFORMATION | |
| fixed length control field | 260506b |||||||| |||| 00| 0 eng d |
| 020 ## - INTERNATIONAL STANDARD BOOK NUMBER | |
| International Standard Book Number | 9781837993796 |
| 040 ## - CATALOGING SOURCE | |
| Transcribing agency | Kenyalang Ilmu Miri Library |
| 082 ## - DEWEY DECIMAL CLASSIFICATION NUMBER | |
| Classification number | 616.8522/GOL |
| 100 ## - MAIN ENTRY--PERSONAL NAME | |
| Personal name | Golding, Sophie. |
| 245 ## - TITLE STATEMENT | |
| Title | How to ease your anxiety: |
| Remainder of title | embrace calm and say goodbye to worries for good / |
| Statement of responsibility, etc. | Sophie Golding. |
| 260 ## - PUBLICATION, DISTRIBUTION, ETC. | |
| Place of publication, distribution, etc. | London, UK : |
| Name of publisher, distributor, etc. | Vie Books, |
| Date of publication, distribution, etc. | 2024. |
| 300 ## - PHYSICAL DESCRIPTION | |
| Extent | 157p. : |
| Other physical details | col. ill. ; |
| Dimensions | 21cm. |
| 546 ## - LANGUAGE NOTE | |
| Language note | English. |
| 650 ## - SUBJECT ADDED ENTRY--TOPICAL TERM | |
| Topical term or geographic name entry element | Anxiety |
| General subdivision | Prevention |
| 650 ## - SUBJECT ADDED ENTRY--TOPICAL TERM | |
| Topical term or geographic name entry element | Mental health |
| 650 ## - SUBJECT ADDED ENTRY--TOPICAL TERM | |
| Topical term or geographic name entry element | Self-help techniques |
| 942 ## - ADDED ENTRY ELEMENTS (KOHA) | |
| Source of classification or shelving scheme | Dewey Decimal Classification |
| Koha item type | Book |
| Suppress in OPAC | No |
| Withdrawn status | Lost status | Source of classification or shelving scheme | Damaged status | Not for loan | Collection | Home library | Current library | Shelving location | Date acquired | Cost, normal purchase price | Total checkouts | Total renewals | Full call number | Barcode | Date last seen | Date last checked out | Copy number | Price effective from | Koha item type |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Dewey Decimal Classification | Open Collection | Kenyalang Ilmu Miri Library | Kenyalang Ilmu Miri Library | Technology Shelf | 12/18/2025 | 97.40 | 2 | 1 | 616.8522/GOL | M1001776 | 07/29/2026 | 07/01/2026 | 1 | 05/06/2026 | Book |